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CALM BODIES FAMILY WORKSHOP

Join a fun, educational workshop that incorporates an Imagination Yoga adventure story and pediatric massage techniques for working with your own children. We will use child friendly and age appropriate stories, songs, rhymes and movement games to help further strengthen your connection with your child both verbally and non-verbally. This workshop is perfect for parents, primary caretakers and yogis alike.

Family Yoga with toddler
Family Yoga daughter and father
Yoga class for family
Kids yoga feet touching with parent
Yoga Workshop
Mom & daughter doing yoga touching feet

This workshop:

  • Boosts language and comprehension skills

  • Provides a sensory rich environment 

  • Engages children’s imaginations and encourages movement

  • Includes an abdominal massage routine for constipation, gas and tummy aches


Some additional massage benefits may include:

  • Promotes relaxation

  • Soothes muscle tension, may calm muscle spasms

  • Assists in relief of pain & discomfort

  • Improves circulation 

  • Supports lengthening of soft tissue

  • Decrease anxiety (if performed before bed, may benefit those with sleeping difficulties)

 

Workshop Information:

Calm Bodies Family Workshop is a 1 hour workshop focused on family yoga and therapeutic touch. 

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Kids sized yoga mats will be provided. Recommended ages: Adults and kids ages 5-10. 
 

Please reach out with any questions or special requests: linda.caravia@vitalitytmy.com

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