Name: Vitality Therapeutic Massage & Yoga
Address: 2301 Northwest Thurman Street, Portland, OR, 97210, US
Telephone: 503-853-3302

Personalized therapeutic massage, Sarga Bodywork and specialized bodywork with Linda Caravia, LMT in Northwest Portland. Massage therapy continuing education and Sarga training also available.

Linda Caravia, LMT #6600

linda.caravia@vitalitytmy.com

2301 NW Thurman St

Portland, OR 97210

503-853-3302

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Is Sarga Bodywork Training Right for You?

A 60-second self-assessment for massage therapists 👣

Curious about barefoot massage but not sure whether Sarga fits your body, your practice, or the way you like to work? Answer five quick questions, then explore my complete guide to deciding whether Sarga training might be right for you.

1. How does your body generally feel after a full day of massage?

My hands, wrists, thumbs, shoulders, or back are definitely feeling it

I feel pretty good, but I’m interested in working more efficiently

It really depends on the clients and type of work I’m doing

My current body mechanics and workload feel very sustainable

2. What kind of bodywork do you most enjoy providing?

Slow, deep, therapeutic or myofascial work

A combination of therapeutic and relaxation work

Mostly lighter-pressure or relaxation-focused work

I’m still figuring out what kind of work I enjoy most

3. How interested are you in using your feet, body weight, and leverage as part of your massage practice?

VERY. This is exactly why I’m here. 😂👣

I’m intrigued, but it also looks a little intimidating

I’m curious and want to understand how it works

I’m honestly not sure I want to work with my feet

4. How do you feel about learning something that may challenge your balance, coordination, strength, and body awareness?

That actually sounds fun

A little nervous—but I like learning new things

I’d want to understand the physical requirements first

I’m looking for a modality that is less physically active

5. What would you most like a new modality to add to your practice? Choose all that apply.

More options for reducing repetitive strain on my hands and wrists

A different way to deliver deep, therapeutic pressure

New myofascial and biomechanical skills

More variety and creativity in the way I work

Something that supports career longevity

I’m mostly curious and exploring what’s out there

Sarga Bodywork video:

Are you a licensed massage therapist interested in taking a Sarga Bodywork course?

Sarga Bodywork Courses